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![时尚双语:瑜伽和按摩：对付焦虑和压力的良药]()
Isthereanantidotetoanxiety?"I'mveryfrightened,"saidJulieWhite.Butshehasaremedy:thestretchinganddeepbreathingofyoga.Thepracticeissocalmingthataftertheterrorupgrade,Whitemadeanupgradeofherown--fromon......
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![俄罗斯阿姨狂甩Baby 竟是婴儿瑜伽]()
Frighteningimagesofbabiesasyoungastwoweeksoldbeingflungaroundatherapist'sheadhaveshockedmillionsaroundtheworld.AndnowtheRussianwomanfilmedspinningthebabiesbytheirwristsandankleshasconfirmedshehope......
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![牛仔裤在美失宠 瑜伽裤上位]()
Bluejeansareincreasinglygoingoutofstyle,andevenindustryheavyweightslikeLevi'sandGaparetakingnotice.蓝色牛仔裤越来越步出时代的潮流，即使是李维斯（Levi's）和GAP这样的业界大牌也注意到了这一趋势。Teensarenowb......
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![瑜伽让世界紧密相连]()
YogahasconnectedtheworldwithIndia,PrimeMinisterNarendraModisaidWednesday,asherolledouthismatalongwithmillionsofothersacrosstheglobetocelebratetheancientpractice.EnthusiastsacrossIndiaroseatthecrackofd......
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![俄罗斯阿姨惊险疯狂甩Baby 竟是婴儿瑜伽？]()
Frighteningimagesofbabiesasyoungastwoweeksoldbeingflungaroundatherapist'sheadhaveshockedmillionsaroundtheworld.AndnowtheRussianwomanfilmedspinningthebabiesbytheirwristsandankleshasconfirmedshehopesto......
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![数以百万计印度庆祝世界瑜伽日]()
InIndia,thousandsjoinedtheprimeministerforanexhilaratingyogaworkout.SimilareventsmarkingthefirstWorldYogaDaywereheldinThailandandSouthKorea.Manyexpertssayyogaisasuperbactivityforhealthierbodiesandmind......
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![适合初学者的3个瑜伽姿势]()
MountainPose(Tadasana)山立式Thisistheperfectposetostartoffwithifyou’reabeginner,asit’ssimple,butveryeffectiveingettingyoufeelingloose.如果你是瑜伽初学者的话，这是非常适合开始学习的一个姿势，因为这一姿势......
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![瑜伽有助于心脏手术患者长寿大纲]()
Yogahelpsheartoperationpatientslivelonger瑜伽有助于心脏手术患者长寿YogaisadisciplineI'velongbeenafanof,andIpractisesunsalutationsseveraltimesaweek.IknowitdoesmegoodandnowIhavetoaddanotherbenefit–......
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![瑜伽餐厅风靡印度 提供练习进补全面服务]()
Yogacafes,likeyoga,areboominginIndia.They'regreatplacestomeetnewpeople,haveadialogue,andgetsomeadvicewhileyouenjoygoodfood.和瑜伽一样，"瑜伽餐厅"正在印度兴起。这里是人们在享受美食的同时，结交新朋友、......
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![时尚热瑜伽26式名称中英文对照]()
1971年，Bikram应美国医学协会的邀请将其带入美国。Bikram的瑜伽系统由26个姿势组成，可以在90分钟内使全身活动起来。这些姿势的变换刺激可使身体达到一种平衡状态。1973年，Bikram开始培训教师，并在世界各地传授他的“热瑜......
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![国内首次! 云南民族大学招瑜伽方向硕士!]()
Minzu(Nationalities)UniversityinYunnanisnowofferingChina'sfirstmaster'sdegreeinYoga,October10,reportsTheChinaYouthDaily.据《中国青年报》报道，云南民族大学现在正在招收中国首个瑜伽方向硕士研究生。......
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![祛皱必备:鬼脸瑜伽见奇效]()
瑜伽健身之风刮了好几年，不少白领都热衷于下班后到瑜伽会馆舒展一下，放松身体和紧张的神经。身体轻松了，可脸上的皱纹却不会随着消失。于是，有人研究出了一套面部瑜伽手法，通过做各种夸张的面部表情来锻炼面部肌肉，减少皱纹......
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![研究显示 瑜伽可以在高血压前期降低血压]()
Anewstudypresentedatthe68thAnnualConferenceoftheCardiologicalSocietyofIndia(CSI)hasrevealedthatyogacouldbetheanswertoreducingbloodpressureinpatientswithprehypertension.印度心脏学会第68届年会上提出的一......
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![这款瑜伽垫凭什么卖300美元 它号称能让你的姿势更完美大纲]()
Cananearly$300yogamathelpimproveyourdownwarddog?Atechstartupissayingyes,itcan.一张300美元的瑜伽垫能改善你的下犬式（downwarddog，一种瑜伽姿势——译注）瑜伽姿势吗？一家初创科技企业表示：它能。SmartMat,a......
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![阿迪达斯推出新款瑜伽服,竟是由海洋垃圾制成?]()
Anestimated80percentofmarinedebrisintheworld’soceansismadeupofplastic.AndsportsweargiantAdidasisdoingitsbesttoturnthetideonthiscatastrophicdevelopmentbyreleasingathirdrangeofproductsmadefromrecycledo......
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![潮女必备祛皱良方:鬼脸瑜伽]()
瑜伽健身之风刮了好几年，不少白领都热衷于下班后到瑜伽会馆舒展一下，放松身体和紧张的神经。身体轻松了，可脸上的皱纹却不会随着消失。于是，有人研究出了一套面部瑜伽手法，通过做各种夸张的面部表情来锻炼面部肌肉，减少皱纹......
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![两分钟！人人都能轻松练的办公瑜伽]()
Howareyourmusclesfeelingrightnow?Takealittlebreak.Docomputeryoga.It'sveryeasy,andyou'llberelaxedinjustafewminutes.Computeryogawillhelptoresolvethetensionfeltinyourbody.Itwillcalmyourmindthroughmedit......
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![中国首批“瑜伽硕士生”引外媒关注]()
近年来，随着健康消费理念的普及，越来越多的中国人爱上了瑜伽，尤其是在工作生活节奏越快，压力越大的城市，瑜伽越受欢迎。预计到2020年，中国瑜伽市场规模将增至467.6亿元。作为中国首批瑜伽硕士生，中印瑜伽学院首届硕士研究生......
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![艾扬格瑜伽的独特之处是什么]()
Thisweek,theinternationalyogacommunitysaidgoodbyetoabelovedteacher,B.K.S.Iyengar,whodiedattheageof95.HeiscreditedwithbringingyogatotheWesternworldandmakingitaccessibletoeveryageandwalkoflife.Tolearnmo......
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![研究：唱歌健身功效堪比瑜伽]()
有控制的深呼吸，心灵与外界和谐统一，这些听起来像是练习瑜伽的基本要领，其实同样适用于唱歌。瑞典哥德堡大学最新的研究发现，一旦同一个合唱团的成员们心跳变得同步，他们的身心就会更加平静，这跟瑜伽的健身效果很相似。该研......
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![另类"水中瑜伽"风靡印度]()
You'veprobablyheardofhotyogaandpoweryoga,butnowthere'sanotherformofthephysicalandmentalactivitythat'sgaininginpopularityinIndia--wateryoga.InthecityofAgra,famedfortheTajMahal,legionsoflocalsperform......
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![10个不可否认的做瑜伽原因]()
Ah,yoga,weloveyouso.啊，瑜伽，我们爱你。There'sareasontheancientpracticehasstoodthetestoftime.Yogaisatotalmind-bodyexperience,withbothphysicalandmentalbenefits.Nottomentionthefactthatthereareendlessop......
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![这句话怎么说(时事篇) 第1558期:7岁男孩做瑜伽教练 挣下十几万存款]()
【背景】当同龄孩子还在玩泥巴时，温岭松门的男孩麦克（原名孙楚洋）却已经跟着专业老师学了3年瑜伽，还在1年前拿到了少儿瑜伽教练资格证书，成为中国最小的瑜伽教练！【新闻】请看《中国日报》的报道Aseven-year-oldboyinEastCh......
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![从瑜伽中汲取投资智慧]()
WhentheDowJonesIndustrialAveragehitanewrecordthispastMarch,BrentKesselawokeat3:30a.m.在今年3月份道琼斯指数触及纪录新高的那一天，布伦特•凯塞尔(BrentKessel)凌晨三点半就醒来了。Butthefinancialadviser,......
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![生活场景口语实战人际篇 第271期:瑜伽(4)]()
13.Canyoutellmesomethingaboutyoga?你能给我介绍下瑜伽吗？还能这样说：Canyouintroduceyogatome?Canyoutalkaboutyoga?应用解析：tellitlikeitis讲真话，说实话；telltosb.'sface当面讲；tellfrom辨别14.Moreimportantly,Ic......
