关于抑郁的英语赏析
> 列表第159期:七招教你赶走抑郁
2019-06-09心情不好,今天就教你几招赶走抑郁的方法。1.SpendTimeWithaFriend跟朋友待在一起2.GetOutinNature亲近大自然3.SpendTimeWithAnimals跟动物待在一起4.EatingHealthy健康饮食5.GetActive动起来6.EngageinHobbies从事业......
《美食祈祷和恋爱》Chapter 17 (32):和抑郁抗争大纲
2016-01-19Whatalargenumberoffactorsconstituteasinglehumanbeing!Howverymanylayersweoperateon,andhowverymanyinfluenceswereceivefromourminds,ourbodies,ourhistories,ourfamilies,ourcities,oursoulsandourlunches!Icame......
巴黎冷知识:日本人去了后容易抑郁
2012-10-25巴黎不只让日本人抑郁,它让全球各地的人抑郁,只是这个现象在日本游客身上尤为明显,这就是所谓的“巴黎综合征” theParisSyndrome它的意思是说,全世界都流行把巴黎宣传成一个美翻天的旅游胜地,说这里多么多么浪漫、多么多......
每天几杯咖啡是否有助于缓解抑郁大纲
2017-04-07Followingtheresearchonthehealtheffectsofcaffeineisdizzying.Positiveinsomecases,negativeinothers–it’shardtoknowwhetherthatmorningcupofjoeisahealthelixirorslow-actingpoison.咖啡对健康有什么影响,相关研......
科学证明锻炼能助你远离抑郁
2013-07-24Scientistshaveconfirmedthatpeoplewhotakeregularexercisearelesslikelytobedepressed,providedtheactivityiscarriedoutinleisuretime.However,peoplewhoexertthemselvesatwork,forinstancebydigginguproadsorheavy......
心情不好是抑郁吗?这9个问题帮你做初步判断丨期待雨过会天晴..
2020-07-06生活中难免会碰到各种不顺心,我们每个人都有emo的权利,要敢于直面负面情绪,寻找合适的解压方式,收拾好心情,明天继续努力。要相信时间是治愈一切的良药,我们都会越来越好的!โรคซึมเศร้าใกล้ตัวพวกเร......
再给你一个早起的理由:研究发现早起的人不容易抑郁
2014-11-01早起和晚起,哪种生活方式更有利呢?科学证明,早起的人更苗条、更健康,但夜猫子更聪明、更有创造力、收入也更高,两者之间还真是难分伯仲。如果老板给的薪水不足以激励你每日早起,英国大学的一项新研究又给了你一个早起的理由......
吃黑巧克力有助于降低抑郁风险
2014-07-19工作和生活压力山大,让不少人出现了抑郁症状。最新研究表明,吃黑巧克力或许能将患抑郁症的风险降低四分之三,这真是各位巧克力爱好者们的福音。Itisfoodnewsguaranteedtoputasmileonyourface.这则食品新闻肯定会让你喜笑......
容易脱发?会失眠?要抑郁?关于秋天的“恐怖”传说都有科学依据!
2022-01-17秋天是一年中白天时间减少得最快的季节:太阳升起得越来越晚,落山的时间越来越早。每天,太阳在地平线以上(porencimadelhorizonte)的时间都减少了将近三分钟。提到秋天,我们会想到很多代名词:落叶、金黄色、凉爽等等。对于很......
口语侠每日早读:第21期:摆脱抑郁
2017-12-03本期内容:Mostdepressedpeoplerefusetoaskforhelp.Whethertheydon'trecognizetheirproblemortheywishtogetridofit,theybelievetellingsomeoneabouttheirfeelingsisashame.It'snot,actually.很多抑郁的人不愿......
青少年睡觉充足不易患抑郁
2012-08-12【英文原文】Anundatedphotoshowsamansleepsonpilesofbooks.Goingtobedearlyiskeytogettingenoughsleepandhelpingadolescentsfeelontopoftheworld,anewstudyreported.(Agencies)Itseemsparentshavelongbeenright.Goi......
宁缺毋滥:遇人不淑比单身更容易抑郁
2017-04-15Whenitcomestoyourmentalhealth,it'struethatbeingaloneisbetterthanbeinginbadcompany,accordingtoanewstudyfromtheUniversityofMichigan.PsychiatristDr.AlanTeo,wholedthestudy,foundthatpeoplewithunsupport......
心情抑郁成为影响人类身心健康的二号杀手
2017-03-29Depressionisthesecondmostcommoncauseofdisabilityworldwideafterbackpain,accordingtoareviewofresearch.据BBC新闻网站4月3日报道,研究显示,抑郁是引发身心障碍的第二大原因,仅次于背痛。Thediseasemustbetreatedasag......
西班牙最美网球选手花2年时间走出抑郁,迎来自己的高光时刻!
2020-06-30Lasgrandesfigurasdelahistoriadeldeportesonaquellasqueesquivantodoslosóbicesqueseinterponenensucaminoalagloria.EnlamadrugadadeayerPaulaBadosaatravesóelúltimomuroensuperiplohaciaeléxitodejandoatrás......
吃鱼缓解抑郁 让你健康长寿更快乐大纲
2017-03-12Itisknowntopreventagainstheartdiseaseandishailedasthesecrettoalong,healthylife.Now,researchershavefoundtheMediterraneandietcanhelppeoplewithdepression,too。我们已经知道,地中海式饮食可以防止心脏病,而且被......
寂寞的小袋熊缺少拥抱变抑郁
2017-01-23Handlersatananimalsanctuaryinnorth-eastAustraliaweremystifiedwhentheirstarattraction,Tonkathewombat,wasbroughtlowbyamysteryillness.澳大利亚东北部动物保护区的管理者们发现他们的明星——袋熊Tonka因不明原......
快速走出抑郁心理的6个方法
2017-06-18Step1.Realizethatdepressionisnotasinbutasymptom.Thewaywerespondtodepressionmaybesinful,buttheemotionitselfisnot.Sinmayleadtodepression,butalldepressiondoesnotcomefromsin.Depressionislikeawarninglighto......
晚上睡不好或导致抑郁
2015-03-04Missingoutonagoodnight'ssleepcanleaveyoumorelikelytobecomedepressedorsufferfrombipolardisorder,researchhasfound.Thelargeststudyofitskindputmovementmonitorson91,000peopletotrackactivitylevelsandsurvey......
Tangmo追悼会上最难过的人是他!曾帮女神走出抑郁,却不能相守
2020-05-26Tangmo追悼会近日举行,由于此事影响巨大,追悼会现场的1000个名额被抢订一空,Aump、小水、Tono、Pinky等众多明星也来到了现场。但是追悼会上最伤心的人应该就是他了,Tangmo的圈外男友Bird,暗恋Tangmo十几年的人,也是带她走......
无子女男性比无子女女性更易抑郁
2016-07-30Menwithoutchildrenaremorelikelytosufferdepressionabouttheissuethantheirfemalecounterparts.Britishresearchersfoundthatmenarealmostaslikelyaswomentowantchildren,andtheyfeelmoreisolated,depressed,angryan......
春季常散步能有效抵抗抑郁
2017-02-05Dailyexercisealonecould,accordingtonewresearch,beaseffectiveintreatingseveredepressionasantidepressants.据一项最新的调查发现,在治疗严重抑郁症的过程中,日常的健身运动可以起到与抗抑郁药品类似的疗效。Result......
法国"第一女友"抑郁住院 奥朗德被爆另结新欢
2014-01-26France'sfirstladyValerieTrierweilercollapsedandwasrushedtohospitalafterbeingtoldofPresidentFrancoisHollande’ssecrettrystswithanactress,itemergedlastnightshewasstillinhospitalundergoingtestsandwas......
健康生活:光照耳道可以预防患冬日抑郁?
2017-05-31Ear'sanidea:TheeffectsofseasonalaffectivedisordercouldbecombatedbychannelinglighttothebraindowntheearductAsthenightsgetlonger,thosewhosufferfromthewinterblueswillbeplanningwaystoescapetothesunshine.B......
心灵箴言鸡汤:别让抑郁束缚你
2015-11-25Depressionislikeaplaguethathitseveryoneofusatsomepointinlife.Everyonecopeswithitintheirownway,butoftentimesit'shardtounderstandwhatexactlyyoufeelandwhyyoufeellikethat.Feelingdepressedforafewminutesan......
这句话怎么说(时事篇) 第1848期:研究显示大学生点外卖频率越高抑郁倾向越严重
2019-03-08【背景】近日,2018年中国社会科学院“中国大学生追踪调查(PSCUS)”研究结果公布。对全国18所高校在校大学生和毕业生的生理和心理健康进行调查的数据显示,点外卖频率越高的大学生,其自评身体和心理健康测量得分越差,抑郁得......