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![光照耳道可以预防患冬日抑郁？]()
Ear'sanidea:TheeffectsofseasonalaffectivedisordercouldbecombatedbychannelinglighttothebraindowntheearductAsthenightsgetlonger,thosewhosufferfromthewinterblueswillbeplanningwaystoescapetothesunshine.B......
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![再给你一个早起的理由：研究发现早起的人不容易抑郁]()
早起和晚起，哪种生活方式更有利呢？科学证明，早起的人更苗条、更健康，但夜猫子更聪明、更有创造力、收入也更高，两者之间还真是难分伯仲。如果老板给的薪水不足以激励你每日早起，英国大学的一项新研究又给了你一个早起的理由......
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![研究发现早起的人不容易抑郁]()
Morningpeoplehavefewproblemsspringingoutofbedbrightandearlytofacetheday.对于爱早起的人来说，一大早从床上爬起来迎接新的一天根本不是什么难事儿。Nowithasemergedtheyarelesslikelytosufferfromdepressionandare......
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![节后抑郁怎么破？感觉身体被掏空]()
AfterspendingawonderfulholidayovertheChristmasandNewYearperiod,somepeoplefeelblueandfindthatit'sdifficulttofunctionnormallyintheirdailyrhythm.AsdefinedbytheDSMIV,holidayblues,holidaydepression,orpost......
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![英国白领每天抑郁36分钟 细数25种理由]()
Researchersdiscoveredthatextremeanxietyhasmeantmanypeopleareunabletoconcentrateatworkandenduresleeplessnightsandriftswiththeirpartners.Oneintensaidtheyfeltstressedformorethantwohoursaday,whileoneintwo......
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![研究：生育、厌食和抑郁影响女性性生活]()
研究：生育、厌食和抑郁影响女性性生活Depression,anorexia,childbirthaffectsexlifeDepression,anorexiaandchildbirthcanaffectawoman'ssexlifeindifferentwaysChildbirth,anorexiaanddepressioncanaffectawoman'ss......
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![当分手变成抑郁,会发生什么?]()
Truthfully,Idon'trememberhowI'vegottenthroughmostofmybreakups.That'sbecausetheymademesodepressedthatIspentthemwatchingTVandessentiallybecomingthefillingofaSnuggie-and-couchsandwich.Itjusts......
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![无子女的男性更易感抑郁（双语）]()
摘要:英国研究人员发现，男性对后代的渴望和女性几乎一样强烈，但男性如果没有孩子会感到更加孤立、抑郁、愤怒和悲伤。没有孩子的男性比没有孩子的女性更容易为此感到抑郁。英国研究人员发现，男性对后代的渴望和女性几乎......
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![打太极能缓解抑郁]()
TakingpartinTaiChicouldhelptocombatdepression,newresearchclaims.最新研究表明，打太极拳能帮助对抗抑郁。GoingtoclassesintheancientChinesemartialartfor12weekssignificantlyreducedsymptomsoftheblues.参加这门......
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![这类运动或有助于缓解抑郁]()
Strengthtrainingisgoodforyourbodyandyourmind,accordingtoanewreviewofmorethan30previouslypublishedstudies.对已发表的30多篇文献的新综述表明：力量训练有利于身心健康。Thepaper,publishedinthejournalJAMAPsych......
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![研究发现早起的人不容易抑郁大纲]()
Morningpeoplehavefewproblemsspringingoutofbedbrightandearlytofacetheday.对于爱早起的人来说，一大早从床上爬起来迎接新的一天根本不是什么难事儿。Nowithasemergedtheyarelesslikelytosufferfromdepressionandare......
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![研究：吃糖过多会引发抑郁]()
Accordingtonewresearch,toomuchsugardoesn'tjustleadtoweightgain,butalsodepression,anxietyandstress.糖吃起来或许很甜——但是它对身体的影响却与甜相去甚远。新研究表明，过量的糖分不仅导致体重的增......
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![说话“我”不离口的人更容易抑郁]()
德国卡塞尔大学的研究人员发现，说话时频繁使用第一人称单数代词我的人更容易受抑郁和焦虑症困扰，且不善人际交往。研究人员对15名男士和103名女士就其过去的经历、恋爱经验以及自我感知进行了访谈，他们中大部分人正在接......
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![健康生活:光照耳道可以预防患冬日抑郁?]()
Ear'sanidea:TheeffectsofseasonalaffectivedisordercouldbecombatedbychannelinglighttothebraindowntheearductAsthenightsgetlonger,thosewhosufferfromthewinterblueswillbeplanningwaystoescapetothesunshine.B......
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![晚上开灯睡觉竟会导致抑郁甚至虚胖]()
Sleepingwiththelightoncouldleaveyoufeelinglowthenextday,scientistshavewarned.Theysaythatanight-light–howeverdim–mayaffectthestructureofthebrain,raisingtheoddsofdepression.TheeerieglowemittedbyaTVort......
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![有一种抑郁叫笑着抑郁大纲]()
There'saDangerous,CommonFormofDepressionPeopleDon'tTalkAboutEnough有种抑郁症很危险、很常见，却鲜有人谈论。Theterm"smilingdepression"–appearinghappytootherswhileinternallysufferingdepressivesymp......
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![经典美文阅读：别让抑郁束缚你]()
要爱你自己，不要让任何人伤害你。要和积极的人在一起，做能让自己开心的事，每天培养积极态度。下面是本站小编为大家带来英语经典美文：别让抑郁束缚你，希望大家喜欢!经典英语美文：别让抑郁束缚你Depressionislikeaplaguethat......
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![父亲抑郁易导致孩子情感与言行问题]()
Astudypublishedtodayshowsthatchildrenwholivewithafatherwhohasmentalhealthproblemsanddepressionhavehigherratesofbehaviouralandemotionalproblemsthemselves.Thestudyauthorslookedatanationallyrepresentativ......
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![这句话怎么说(时事篇) 第1848期:研究显示大学生点外卖频率越高抑郁倾向越严重]()
【背景】近日，2018年中国社会科学院“中国大学生追踪调查（PSCUS）”研究结果公布。对全国18所高校在校大学生和毕业生的生理和心理健康进行调查的数据显示，点外卖频率越高的大学生，其自评身体和心理健康测量得分越差，抑郁得......
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![俄罗斯新冠病毒第三波到来？抑郁人群增加？]()
疫情赶快结束吧俄罗斯新冠病毒第三波到来？抑郁人群增加？ВРоссиизапоследниесуткидиагностировали11749новыхслучаев заражениякоронавирусо......
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![女性更容易抑郁还是更擅长求助?]()
Arewomenmoredepressedorjustbetteratgettinghelp?女性更容易抑郁还是更擅长求助？Womenaretwo-and-a-halftimesmorelikelytosufferdepressionthanmen.ThatisoneofthemainconclusionsofanewstudybytheEuropeanCollegeof......
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![研究:男性也会患产后抑郁]()
Menareaslikelyaswomentosufferfrompostnataldepression,astudyshows.Oneintenfathers-thesameratioasmothers-werefoundtosufferbeforeorafterbirth.Bythetimetheirchildreaches12weeks,asmanyasoneinfourarefeeling......
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![晚上开灯睡觉竟会导致抑郁甚至虚胖大纲]()
Sleepingwiththelightoncouldleaveyoufeelinglowthenextday,scientistshavewarned.Theysaythatanight-light–howeverdim–mayaffectthestructureofthebrain,raisingtheoddsofdepression.TheeerieglowemittedbyaTVort......
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![研究表明:听悲伤的歌会让抑郁患者快乐]()
Peoplewithdepressionlistentosadmusicbecauseitmakesthemfeelbetter,accordingtoasmallstudythatisoneofthefirsttoinvestigatewhypeopleturntotearjerkerswhenthey'realreadydown.一项小型研究表明：抑郁症患者喜欢......
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![这一简单的习惯或能帮你战胜抑郁大纲]()
Whensomeonehasclinicaldepression,it'simportanttheyseeadoctororamental-healthprofessionalwhocanevaluatethemproperlyandprovideeffectiveoptionsfortreatment.Butthere'salsosomethingknowninthepsycho......
