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![巧克力控看过来:巧克力有益健康的新证据]()
Inrecentyears,large-scaleepidemiologicalstudieshavefoundthatpeoplewhosedietsincludedarkchocolatehavealowerriskofheartdiseasethanthosewhosedietsdonot.Otherresearchhasshownthatchocolateincludesflavonols......
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![其实这些食物十分有益健康]()
Theyarethefoodswehearhorrorstoriesabout,andhavebeentoldtoavoidatallcosts.Coffee,eggs,coconutoilandwholemilkarejustsomeoftheitemswhichhavebeenonthereceivingendofbadpressovertheyears.Butit'snowtimetodi......
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![小时候家里养猫，可能有益健康]()
Havingapetwhenyou'reakidisawesome,butnowitlookslikecatshaveanextrabenefit-theycouldofferprotectionagainstcertainpulmonaryconditionslikebronchitisandpneumonia.小时候拥有宠物是极好的，不过现在看起来养猫......
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![双语研究：不叠被子更有益健康]()
摘要：一支来自英国金斯顿大学的团队做了这样一项调查：他们用电脑模型预测了尘螨在不同环境下的生长情况——包括整洁的床铺和杂乱的床铺。他们发现，螨虫会在整洁的伴侣床上疯狂滋生，而在没有整理的床铺上干瘪死......
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![囧研究：懒人有理！不叠被子更有益健康]()
Therearetwokindsofpeopleinthisworld:thosewhoreligiouslymaketheirbedeverydayincleanlinessandorder…andtherestofus.Ifyou’reinthelattergroup,thenI’vegotsomegoodnews:keepingyourbedmessym......
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![小时候家里养猫,可能有益健康大纲]()
Havingapetwhenyou'reakidisawesome,butnowitlookslikecatshaveanextrabenefit-theycouldofferprotectionagainstcertainpulmonaryconditionslikebronchitisandpneumonia.小时候拥有宠物是极好的，不过现在看起来养......
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![少吃有益健康吗？]()
Ученыевыяснили,почемуполезноменьшеесть科学家们弄清，为什么少吃有益健康Пользанизкокалорийногопитаниясвязанасоспецифиче......
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![日行一万步真的有益健康吗（双语）]()
摘要：无论在纽约或西雅图亦或是萨克拉门托市的街头，随便你问哪个路人，人一天应该走多少步路才达到足够的锻炼量，他们很可能都会告诉你说一万步。然而日行一万步真的有益健康吗？下面一起来看看吧。Ifyouplucksomeoneoffthes......
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![囧研究：日行一万步真的有益健康吗？]()
Ifyouplucksomeoneoffthestreet,whetherinNewYorkorSeattleorSacramento,andaskthemhowmanystepspeopleshouldaimforperdayinordertogetenoughphysicalactivity,they’llprobablytellyou10,000.无论在纽约或西雅......
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![素食有益健康，还能促进经济增长？]()
Lastyear,nearly170,000peoplesignedanonlinepledgewithVeganuarytoavoidanimalproductsincludingmeat,milk,eggs,andbutterforthemonthonJanuary. 去年1月，有差不多17万人与Veganuary一起签署了一份请愿，要在一个月内......
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![绿茶真的有益健康吗?大纲]()
It'sadrinkwhichhasbecomesynonymouswithahealthylifestyle-butisgreenteathemagicalpotionmanyhealthsiteswouldhaveusbelieve?GreenteahasbeenpopularinChinaforcenturies,andhasbeenusedintraditionalChinesem......
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![香蕉有益健康 皮也能吃?]()
Arebananasfattening?吃香蕉会胖吗？Thosewhoclaimtheyarearguethatbananascausethebodytomakelotsofinsulin,andinsulincausesfatgrowth.那些声称香蕉使人发胖的人辩称香蕉促进人体分泌大量胰岛素，胰岛素会使人发胖。Ho......
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![双语情感美文：和爱的人生活更有益健康]()
摘录：调查显示妈妈和孩子幼年时期的关系，会对孩子青少年时期的体重产生影响。调查中特别指出，和那些幼年时期与妈妈关系疏远的孩子相比，和妈妈关系密切的孩子成年之后会不怎么可能变胖。Thistheseasontogatherthoseyoulov......
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![低卡葡萄酒真的有益健康吗?]()
SogoesthesloganforFitVine,ayear-oldwinecompanythat"wasbornwhenfriendsmadeapacttocraftamazingwinesthatalsofittheirlifestyles.Ourteamisalwaysonthego,whetherwe'redoingCrossFit,cycling,running,skiing,......
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![每天吃奶酪或有益健康]()
Cheeseistypicallyconsideredmoreofanindulgencethanahealthfood,butanewreviewofresearchsuggeststhatitmaynotbeasbadforyouasoncethought.Infact,peopleintheanalysiswhoatealittlebitofcheeseeverydaywerelesslik......
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![研究：每天喝三杯咖啡有益健康]()
每天喝咖啡的咖啡控们，每每端起杯子是否会担心影响健康而惴惴不安？最新研究表明，适量饮用咖啡不仅无害，而且有益健康。小伙伴们赶快愉快地端起咖啡杯吧！Moderatecoffeedrinkingissafe,andthreetofourcupsadaymayhavesomehe......
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![研究:散播流言能让人平静 有益健康]()
Gossipishealthybecauseithelpscalmyoudownandisimportantinmaintainingsocialorder,anewstudyclaims.一项新研究称，散播流言有益健康，因为散播流言能让人平静下来，对于维持社会秩序也很重要。Idlechatterintheworkplace......
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![研究表明:睡眠维持6小时更有益健康]()
Ifyouonlygotsixhours'shuteyelastnight,thereisnoneedtolosesleepoverit.如果昨天晚上你睡够了六个小时，那么你真的没有必要再继续睡下去了。Scientistssaythatdespitethewidelyheldbeliefthatweneedeighthoursof......
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![日积月累学口语:9句话谈论有益健康的各种活动 实用口语]()
Exerciseisgoodforgoodhealth.运动有助于健康。Joggingisahealthyformofexercise.慢跑是有益健康的锻炼方式。Herunstokeepfit.他跑步为了保持健康。Freshairisfundamentaltogoodhealth.空气新鲜是身体健康之必需。It......
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![情侣公共场所牵手有益健康]()
Kissing,strokingandwildembracesarecommonenough,butnowthequiet,romanticgestureofholdinghandsinpublicisafinalfrontierformanyyoungcouplesintheWest-eventhough,traditionallyitwasthefirststeptowardsintimacy......
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![经济学家抛出惊人结论：经济萧条有利减肥有益健康]()
Whileaneconomiccrisisresultsinuntoldmiseryforcountriesandtheirpeople,anewstudyofhealthinCubahassuggestedtherecouldbeasilverliningduringleantimes.尽管经济危机会给许多国家及其人民造成难以名状的苦难，但是......
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![英国公务员职场调查:自恋有益健康]()
Ifyouarethekindofpersonwhoalwaysseesyourglassashalffull,youarelikelytohaveahealthierheart,astudyhasfound.ResearchinvolvingthousandsofBritishcivilservantsrevealedthatthemoreself-satisfiedtheywere,thefe......
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![普林斯顿研究表明打哈欠有益健康]()
Wemostassociateyawningwithboredomorbeingsleepy,butnewresearchsuggestsitcanbegoodforyourhealth-bycoolingdownyourbrain。据英国《每日邮报》9月20日报道，人们把多把打哈欠和无聊与瞌睡联系在一起，但一项新研究表......
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![为什么晒太阳有益健康?大纲]()
Hurrayforwarmdaysandlong,summerevenings!Thesunisgoodforus-infact,researchersatSweden'sKarolinskaInstitutesaythatavoidingthesuncanbeasbadforyouassmoking.Here'swhyit'sgoodtospendtimeinthesun......
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![研究：选择性记忆代表智商更高 偶尔健忘有益健康]()
上周刚见过的人，这周又不记得叫什么名字了。总爱忘事儿让人烦恼，然而最新研究表明，健忘可能是优点。大脑选择性的记忆能让你做出更明智的决策，也体现出你的高智商。Youcanrelaxifrememberingeverythingisnotyourstrongsui......
