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![研究发现坚持跑步的人脑子更大更好用]()
Ifyouthoughtrunningwasjustgreatforthebody,thenthinkagain.如果你认为跑步只对身体有好处，那么再想想吧。Scientistshaveuncoveredevidencethesportnotonlykeepspeopletrimbutalsoboostsbrainpower.科学家已经找到证......
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![神奇：跑步可以锻炼大脑？大纲]()
ScientistsstudyingAlzheimer'shavefoundthatstayingmoderatelyactivecanleadtohealthierbrainfunctionsinthoseatriskofdevelopingthedisease,potentiallygivingusanothercluehowtobeatthecondition.研究阿兹海默症......
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![奔跑最快乐：8种方法让你重新爱上跑步]()
Likeallrelationships,aloveaffairwithrunninghasitsupsanddown.Onedayyoucan’timagineyourlifewithoutrunning,andthenextyoumaybecursingatyourself(whilerunning,ofcourse)forgettingstartedwiththiscrazysp......
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![韩国人怎么说：跑步/慢跑]()
内容选自沪江联合出版的《这个词，原来韩国人这样说》。由生活中常见的词汇和网络中出现的常用新词语，组成简单易懂的例句或对话，让读者能迅速掌握最地道最高频的韩语句子。生活场景全覆盖，地道、实用、原汁原味，常用词、实......
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![曼谷最佳跑步地大集合 为了瘦 还不赶快“拼”了！]()
在曼谷工作生活的你，如果正在苦于没有地方晨跑或者夜跑，又不想花高价进健身房跑步，今天的文章对你来说绝对有用，今天我们汇聚了曼谷市区最适合进行跑步的一些免费场所。在闷热的天气里，痛痛快快出一身汗是最好不过的选择了......
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![留美老师带你每日说英文 第446期:跑步对身体的好处]()
台湾籍旅美老师今天交给我们的句子是：Evenalightjogcansignificantlyreduceone'smortalityrisk.Althoughtheydidfindthatpersistentrunners–peoplewhodoitregularly–hadthebestoutcomes.即便是慢跑也可以大大减......
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![生活场景口语实战人际篇 第283期:跑步(4)]()
13.Foralongdistancerunner,enduranceisthemostimportant.对长跑运动员来说耐力是最主要的。还能这样说：Staminaisthemostimportantthinginlongrun.Theprimarythingforalongdistancerunnerisstamina.应用解析：atadistan......
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![看漫画学口语:农场物语之超级跑步课]()
Snail:Tweet!OK.Iwanttoseesomerunningonthespot!Snail:Tweet!Faster!Faster!Liftthoselegshigher!Nowletmeseeyousprint!Rory:IshegoingtobeOK?Snail:Tweet!Tenlapsforbreakngthewhistle.【词汇注释】spotn.地点spri......
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![光脚跑步也要讲究方法大纲]()
Ithasbecomeoneofthelatestrunningcrazes,saidtoreducetheriskofinjuriesandbackpain.目前，光脚跑步很流行，人们说这种跑步方式可以有效缓解背部疼痛。Butexpertshavewarnedthatthegrowingnumberofrunnersusing'barefo......
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![迷你对话学地道口语第1870期:步行,走路,跑步]()
第一，迷你对话A:ShallwetakeabustotheForestZoo?我们乘车去森林动物园好吗？B:Ithinkwe'dbetterfootitsinceit'stoocrowdedonthebus.车上太挤了，我们最好步行。A:OK.Iagreewithyou.好吧，我同意。第二，词海拾贝footi......
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![跑步 Running]()
Ilikemanykindsofsports,suchasswimming,running,table-tennisandbadminton.ButIlikerunningmost.Runningisagoodactivityforpeopletokeephealthyandrelievepressures.Besides,it’sveryeasyformetorunning.Icanrunin......
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![美语情景对话 第709期:Running 跑步]()
Todd:Now,Shona,yousaidthatyoujog.托德：夏娜，你说过你有慢跑的习惯。Shona:Yeah,Ido.夏娜：对，没错。Todd:I'majoggertoo.托德：我也喜欢慢跑。Shona:Oh,areyou?Fantastic.Howoftendoyoudoit?夏娜：哦，是吗？太好了。你多久......
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![跑步对高血压有效吗]()
高压是指心脏收缩时血液对血管的压力。成人的动脉血压持续超过140/90毫米汞柱时叫做高血压。接下来小编为大家整理跑步对高血压有效吗，希望对你有帮助哦!TheNationalHeart,LungandBloodInstituteattheNationalInstitut......
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![最适合跑步听的歌]()
音乐，是一种快乐;音乐，是一种享受;音乐，是我们童年的好朋友;音乐，也是我们的人生，下面是小编整理的最适合跑步听的歌的内容，希望能够帮到您。最适合跑步听的歌(流行)1.有一点动心2.爱你就等于爱自己3.用心良苦4.囚鸟5.一言......
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![每逢佳节胖五斤？寒假长胖，开学要跑步！]()
春节即将开启胡吃海塞模式？如果你是杭州一所中学的学生，可要先掂量掂量。如果你在春节假期长胖超过两公斤，那么下学期你就得每天跑步了。Thirteenand14-year-oldsatHangzhouNo3MiddleSchoolinZhejiangprovinceweighedthe......
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![并非热爱跑步的人才能成为奔跑者]()
ThefirsttimeIran,likereallyran,wasduringmiddleschoolgymclass.Ittookme11minutesand47secondstofinishamile.I'vebeenrunningeversince.我第一次跑步，那种真正的跑步，是在中学体育课的时候。我花了11分47秒跑完了1......
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![科学运动7分钟 堪比跑步数小时大纲]()
TheScientific7-MinuteWorkout科学运动7分钟，堪比跑步数小时Exercisescienceisafineandintellectuallyfascinatingthing.Butsometimesyoujustwantsomeonetolayoutguidelinesforhowtoputthenewestfitnessresearchintopr......
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![跑步可以锻炼大脑]()
ScientistsstudyingAlzheimer'shavefoundthatstayingmoderatelyactivecanleadtohealthierbrainfunctionsinthoseatriskofdevelopingthedisease,potentiallygivingusanothercluehowtobeatthecondition.研究阿兹海......
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![优化Z角度使跑步免受伤害]()
TheGaitGuysdefinetheZangleas:"hipextensionshouldequalankledorsiflexion,andviceversa."(Hipextensionisthedirectionofyourhipmovingtowardsthebackofyourbody.Ankledorsiflexionisthemovementofyourtoesandankle......
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![跑步可以锻炼大脑?]()
ScientistsstudyingAlzheimer'shavefoundthatstayingmoderatelyactivecanleadtohealthierbrainfunctionsinthoseatriskofdevelopingthedisease,potentiallygivingusanothercluehowtobeatthecondition.研究阿兹海默症......
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![别为锻炼找借口,走路比跑步更健康大纲]()
Briskwalkingreducestheriskofheartdiseasemoreeffectivelythanrunningwhentheenergyexpenditureofbothactivitiesisbalancedout,astudyhasfound.一项研究发现，当二者的能量消耗平衡时，快走比跑步更有效地降低了患心脏......
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![周末跑步进行的如何大纲]()
Twoquestionsmainlyoccupiedmeonmylongrunyesterday.Firstly,wouldIrather-liketheRideLondoncyclistsIintersectedwithtwice-becycling100milesorrunning20?Secondly,howmuch,theoretically,wouldIofferthatpassingm......
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![我喜欢跑步 I Like Running]()
Everymorning,Iwillwakeupearlyandthendosomeexercise.Ilikerunningverymuch,soIwillrunaroundmyhouse.Runningonthestreetandpark,Icanseethecityinitsmorningface,thestreetissoquiet,somepeoplearedancing,someare......
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![跑步可以锻炼大脑?大纲]()
ScientistsstudyingAlzheimer'shavefoundthatstayingmoderatelyactivecanleadtohealthierbrainfunctionsinthoseatriskofdevelopingthedisease,potentiallygivingusanothercluehowtobeatthecondition.研究阿兹海......
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![关于跑步的英语作文4篇]()
你是不是恰巧想通过跑步来锻炼身体，或者跑步是你喜欢的一项运动?请你就跑步写一篇英语作文吧。下面本站小编给大家带来关于跑步的英语优秀作文，供你参阅。关于跑步的英语作文篇一RunningIlikemanykindsofsports,suchass......
