终结拖延症中英文美文欣赏
一些人会觉得治疗拖延症的方法对他们总是不起作用，会不会症结不在这里。接下来，小编给大家准备了终结拖延症中英文美文欣赏,欢迎大家参考与借鉴。
终结拖延症中英文美文欣赏
Some people may wonder why procrastination advice seems to never work for them and if there is a deeper issue at hand. Well, for 20 percent of the population who are chronic procrastinators, it is a serious problem that needs to be addressed.
一些人会觉得治疗拖延症的方法对他们总是不起作用，会不会症结不在这里。其实，20%的人都有拖拉的毛病，这个问题值得好好讨论一下。
Surround yourself with doers: It's healthy for a chronic procrastinator to surround herself with people who are likely to do things. It'll be a good influence on those with a tendency to delay tasks.
和有执行力的人在一起：对拖延症患者来说，和愿意做事的人多相处是很有裨益的。这会给他们施加正面力量。
Just take a small step at a time：For example, if you're supposed to write an essay, start with a few paragraphs, and if that's too much for you, resolve to write just one. If that's still overwhelming, stick to a couple of sentences or even a few words.
每次做一小步：比如，如果你要写论文，先写几个段落，如果你觉得完成几个段落对你来说量太多，那就先写一个段落。如果这样还不能完成，可以先写几个句子，甚至是几个单词。
Set up a reward system: People like to do things they enjoy doing. Rewarding yourself with something you enjoy after you complete something that you've been dreading to do. For example, reward yourself with half an hour of Desperate Housewives after doing laundry.
建立奖励机制：人们总是会做他们喜欢做的事，在你完成某件事后可以奖励下自己。比如，洗完脏衣服后可以看半小时的《绝望主妇》犒劳下。
Public posting: Because procrastinators care so much about how others view them, they are more likely to do tasks when they publicly announce it. Then when you've completed it, let everyone know that you've done what you set out to do. The "likes" and congratulatory tweets will feel very satisfying.
公众监督：拖延症患者很介意别人对他们的看法，所以如果别人都知道他们最近在忙什么，他们会因为顾及面子尽快完成。当做好事情后，让每个人都知道你的成果。微博上的“顶”和鼓励的话会让他们很有满足感。
扩展：物流术语
分析证书certificate of analysis
一致性证书cettificate of conformity1
质量证书certificate of quality
测试报告test report
产品性能报告product performance report
产品规格型号报告product specification2 report
工艺数据报告process data report
首样测试报告first sample test report
价格/销售目录price/sales catalogue
参与方信息party information
农产品加工厂证书mill certificate
家产品加工厂证书post receipt
邮政收据post receipt
重量证书weight certificate
重量单weight list
证书cerificate
价值与原产地综合证书combined certificate of value adn origin
移动声明.1 movement certificate .1
数量证书certificate of quantity
质量数据报文quality data message
查询Query
查询回复response to query
订购单purchase order
制造说明manufacturing instructions
领料单stores requisition
产品售价单invoicing data sheet
包装说明packing instruction
内部运输单internal transport order
统计及其他管理用内部单证statistical and oter administrative internal documents
直接支付估价申请direct payment valuation request
直接支付估价单direct payment valuation
临时支付估价单rpovisional payment valuation
支付估价单payment valuation
数量估价单quantity valuation request
数量估价申请quantity valuation request
合同数量单contract bill of quantities-BOQ
不祭价投标数量单unpriced tender BOQ
标价投标数量单priced tender BOQ
询价单Enquiry
临时支付申请interim application for payment
支付协议Agreement to pay
意向书letter of intent
订单order
总订单blanket order
现货订单sport order
租赁单lease order
紧急订单rush order
修理单repair order
分订单call off order
寄售单consignment order
样品订单sample order
换货单swap order
订购单变更请求purchase order change request
订购单回复purchase order response
租用单hire order
备件订单spare parts order
交货说明delivery instructions
交货计划表Delivery schedule
按时交货delivery just-in-time
发货通知delivery release
交货通知delivery note
装箱单packing list
发盘/报价offer/quotation
报价申请request for quote
合同contract
订单确认acknowledgement of order
形式发票proforma invoice
部分发票partial invoice
操作说明operating instructions
铭牌name/product plate
交货说明请求request for delivery instructions
订舱申请booking request
装运说明shipping instructions
托运人说明书(空运) shipper's letter of instructions(air)
短途货运单cartage order(local transport)
待运通知ready for dispatch advice
发运单dispatch order
发运通知Dispatch advice
单证分发通知advice of distribution of documents
商业发票commercial invoice
贷记单credit note
佣金单commission note
借记单debit note
更正发票corrected invoice
合并发票consolidated invoice
预付发票prepayment invoice
租用发票hire invoice
税务发票tax invoice
自用发票self-billed invoice
保兑发票Delcredere invoice
代理发票Factored invoice
租赁发票lease invoice
寄售发票consignment invoice
代理贷记单factored credit note
银行转帐指示instructions for bank transfer
银行汇票申请书application for banker's draft
托收支付通知书collection payment advice
跟单信用证支付通知书documentary credit payment advice
跟单信用证承兑通知书documentary credit acceptance advice
