关于睡眠的英语赏析
> 列表疫情下翻倍的数值:一千两百万意大利人存在睡眠障碍
2020-05-24随着生活压力的增大和生活节奏的加快,睡眠成为了现代人的普遍困扰。中国睡眠研究会最新发布的睡眠调查报告显示,当下我国超3亿人存在睡眠障碍,其中超3/4的人晚11点以后入睡,近1/3的人熬到凌晨1点以后才能入睡。同样,意大利......
还在为倒时差烦恼吗?智能睡眠眼罩来帮你
2015-12-11Arevolutionarysmartmaskpromisestohelpyoustaveoffthedreadedeffectsofjetlagbypreparingyourbodyforthetimedifferencebeforeyouevenboardtheflight.一款革命性的智能睡眠眼罩承诺可帮助减缓因时差带来的种种不适,甚......
十大怪诞的睡眠障碍症状(上)
2017-01-27Sometimeswedon'tgetenough,sometimestoomuch,andotherswegetjusttherightamount;buteveryoneneedssleepandnoonecanavoiditfortoolong.Itisthesinglebestwaywaytorefreshthebodyandtorelievedailystressandtensi......
企业竟然激励员工睡眠大纲
2016-08-05Turnsoutagoodnight'srestisgoodforbusiness.原来,夜晚的良好睡眠对企业有利。One-thirdofAmericanworkersaren'tsleepingenoughtofunctionatpeaklevels,andthatchronicexhaustioniscostingbillionsofdollarsinlostp......
上海一企业年薪10万招聘睡眠师大纲
2016-04-18AcompanyinShanghaiisofferinganannualsalaryof100,000RMBtorecruit"professionalsleepers."日前,上海一家企业开出了年薪10万人民币的价码,只为招聘“职业睡眠师”。Sinceamajorpartofthejobdescriptionissleeping,net......
“共享睡眠舱”用韩语怎么说?
2022-03-31用很短时间来学几个热词的韩语表达方法如何?”共享睡眠舱”这个词用韩语该如何表达呢?下面跟着小编一起来学习一下吧~共享睡眠舱韩语翻译参考如下:공유수면창예:최근베이징,상하이등도시에'공유수면창'서비스가출시되......
要想睡眠好,睡前不做这6件事
2015-11-30Ifyouareconstantlytossingandturningduringsleepandyoudonotgetagoodsleep,itthreatensthenegativeconsequencesforyourbody.Poorsleepcanleadtoweightgainandimmunocompromised.如果你经常辗转反侧无法入眠,那必定会......
睡眠的秘密:睡姿揭示不同性格 你是哪一型?大纲
2017-05-05Sleepinglikealog:MorethanhalfofusintheUKsleepcurledupinthefoetalposition,suggestingweareanationofworriers,whilethesecondmostcommonpositionisthelog,right,whichindicatesarigidpersonality睡得香:在英国有超......
健康指南 提高睡眠质量的八个关键(2)
2017-04-104.Sleepinadarkroom.Toomuchlightinyourroom,eitherbluelightfromelectronicsorlightpeeringthroughthecurtainsfromoutside,willinterferewithyoursleepandthesecretionofmelatonin.Ifyoucan'teliminatecertaine......
假期就要补觉!西班牙人的平均睡眠时间竟没在世界前列?
2022-01-02假期是最适合补觉的时候,你知道西班牙人的平均睡眠时间是多少吗? Vamosaconocerlospaísesenlosqueseduermemás.EstosdatoshanaparecidograciasaScienceAdvances,unperiódicocientíficoquerealizóunestudiosobrela......
小心睡眠不好让你变丑
2017-04-08Thisisforeveryonewho'severbeenasked"AreyoufeelingOK?"afterabadnight'ssleep.“你不舒服吗?”每个人在没睡好以后都被问起过这样的问题。AsmallnewstudyinthejournalSleepshowsthatsleep-deprivedfaceslook......
赖床有理 优秀人才平均睡眠8.5小时
2016-02-05Growingupinahard-workingMidwesterncityinthe1980s,IquicklylearnedthatsleepisthefirstexpenseIshouldcutinagivenday.ThemenIlookeduptoatayoungageregularlyboastedaboutrunningonjustafewhoursofsleep.Whilethis......
关于睡眠的8个流言
2014-09-181.Adultsneedfivehoursorlessofsleep成年人只需要五个小时或更少的睡眠时间Extensiveevidenceshowsthatconsistentlygettingfivehoursofsleeporlessgreatlyincreasesriskofadversehealthconsequence,likethatofcardio......
健康生活:日常压力会引发"睡眠短信"现象
2017-05-31Thestressofdailylifehassparkedanewphenomenon-sleeptexting.据英国《每日邮报》11月23日报道,日常生活的压力已经引发了一个新的现象——睡眠短信。Peoplewiththerareconditionsendincoherenttextmessages......
如果你过量睡眠 则要小心中风
2016-01-22Sleepingmorethaneighthoursadayisassociatedwithahigherriskforstroke,anewstudyhasfound.一项新研究发现,每天睡眠超过八小时与更大中风风险有关联。Researchersstudied9,692people,ages42to81,whohadneverhadastrok......
如何专心睡眠 当我们的思维停不下来的时候
2016-02-27Mysleepschedule:我的睡眠时间表是这样的:8:30:Getreadyforbed8:30:准备上床睡觉9:00:Beinbed9:00:上床9:30:Hopefullybesleeping9:30:希望自己入睡9:55:Definitelybesleeping9:55:确定自己要入睡10:00:Ohgod,you&rsqu......
时尚双语:睡眠充足有利于保持好身材
2017-07-04Anextrahourbetweenthesheetsatnightmightbethekeytosheddingexcessweightandfightingobesity,accordingtorecentresearch."Moresleepcouldbetheidealwayofstabilisingweightorslimming,"saidneuro-scientistKarine......
青少年睡眠中磨牙? 研究称或为受欺凌迹象!
2016-09-09Teeth-grindinginteenagerscouldbeasigntheyarebeingbulliedatschool,researchsuggests.研究表明,青少年磨牙可能是他们在学校受到欺负的标志。Anoralhealthcharitysaidparentsandschoolsshouldbeawareoftheproblem,wh......
苹果研发智能睡眠辅助软件 再也不怕睡不着
2016-12-18Thequestionof'howyouslept'isoftenthefirstthingmanyofusareaskedinthemorning-butitcanbedifficulttoanswer,giventhatyoutendtohavebeenasleepatthetime。“你睡的怎么样呀?”这很有可能是我们早上见面的第一个问......
日积月累学口语:谈论"睡眠"常用到的10句话 实用口语
2018-04-26Don'tforgettolatchthedoorbeforeyougotobed.睡觉前别忘了闩门。Hildanormallygoestobedatnineo'clock.希尔达通常九点钟睡觉。Atbedtime,Itakeoffmyclothesandputonmypajamas.睡觉时,我脱去衣服,换上睡衣。Yousnored......
再忙也要早点睡:最佳睡眠时间和作息时间大纲
2017-04-30Isthereabesttimetosleep?Thereisasayingthatsleepingearlyandwakingupearlyisgoodforyourhealth.Howtrueisthat?Isitalrighttosleeplateandwakeuplate?Youactuallyhasanamazingbiologicalclocktickinginsideyourbody......
睡眠时间直接影响你的腰围大小
2015-07-06Youcanputgainingextrainchesonyourwaistlinetothelistofhealthissuesrelatedtoalackofshut-eye–alistthatalreadyincludesfastercellageing,neurondamage,andreducedmemorycapability.睡眠不足会带来一系列的......
这句话怎么说(生活篇) 第64期:睡眠不足 这句话|怎么|睡眠
2019-12-02日积月累学口语:睡眠不好的10句英语表达 实用口语
2018-04-15Ihadnightmaresforweeks.连续好几个星期,我都做恶梦。Ihadabaddreamlastnight.昨晚我做恶梦了。Isleptverybadlylastnight.昨天夜里我睡得很不好。Ididn'tgetverymuchsleeplastnight.我昨天晚上睡得太少。Icouldn'tg......
失眠的时候该干点啥?各位睡眠专家给出了他们的答案……
2021-10-18Todoelmundoduermemaldevezencuando,yesoincluyealosexpertosdelsueño.包括那些睡眠专家在内,全世界的人都可能会睡得不好。Aunquetenerproblemasparadormirllegaasermuyestresante,quizástealiviaelsaberqueesmuyco......